Live stream preview
Kids Yoga and Mindfulness with Kira Nichols from Budding Buddhas
Kids • 29m
Explore fun animal poses & breathing with Ms. Kira!
Budding Buddhas Yoga and Mindfulness Programs are designed to give children the best age-appropriate yoga experiences inspiring them to use the techniques they learn in class in their everyday lives.
Up Next in Kids
-
5 Finger Mindful Breath with Kira Nic...
Practice mindfulness with Ms. Kira to help feel more calm and happy. Learn the 5 finger breath and how to use sound to pay attention to how you're feeling.
-
Yoga & Mindfulness Class with Kira Ni...
Join Ms. Kira for a class with fun yoga poses and breathing, a story time, and songs!
-
Sun Salutations with Kira Nichols fro...
Sun Salutations help warm up our bodies from the inside to get a nice stretch and feel great. It's a great way to connect to your breath and thank the sun for a new day!
