Good Morning Flow with Tobi Kundid (9/27/20)
Real-time Virtual Classes • 56m
Enjoy the early morning sun rise with this open flow class weaving vinyasa flow and energizing asana.
Up Next in Real-time Virtual Classes
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Yin Yoga with Naomi Norman (9/15/20)
gested Props: 2 blocks, 1 blanket or bolster
Yin Yoga is a meditative practice that melts away tension by targeting connective tissues, organs, and meridians of the body. This inward practice is designed to hydrate tissues, joints and ligaments, enhance mobility and release energetic blockages. ...
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Kripalu Flow with Franklin Shire (9/2...
Kripalu is a gentle hatha yoga practice with a compassionate approach and emphasis on meditation, physical healing, and spiritual transformation that overflows from the yoga mat into daily life. Each student learns to find their own level of practice on a given day by looking inward.
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Kripalu Flow with Franklin Shire (9/5...
Kripalu is a gentle hatha yoga practice with a compassionate approach and emphasis on meditation, physical healing, and spiritual transformation that overflows from the yoga mat into daily life. Each student learns to find their own level of practice on a given day by looking inward.
