Live stream preview
Mantras with Kira Nichols from Budding Buddhas
Kids
•
1m 59s
A mantra is something we say to ourselves that can help brighten our day. Use these kind, positive words to start your day or take a break when you're having a bad day.
Up Next in Kids
-
Mindful Listening with Kira Nichols f...
Play a short and fun mindful listening game with Ms. Kira! You will practice paying attention on purpose and connecting to your breath to feel calm!
